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	<title>Bem Estar &#187; Soufflé de espargos</title>
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		<title>Soufflé de espargos</title>
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		<pubDate>Sat, 26 Sep 2009 02:25:53 +0000</pubDate>
		<dc:creator>Bem Estar</dc:creator>
				<category><![CDATA[Soufflé]]></category>
		<category><![CDATA[espargos cozidos]]></category>
		<category><![CDATA[gemas]]></category>
		<category><![CDATA[molho bechamel]]></category>
		<category><![CDATA[molho Mornay]]></category>
		<category><![CDATA[Soufflé de espargos]]></category>

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		<description><![CDATA[Soufflé de espargos Depois dos espargos cozidos, durante meia hora em água e sal a ferver, corte-os em pedaços com cerca de 2 cm. Prepare um molho Mornay (molho bechamel com queijo) no qual incorpora os espargos. Quando a mistura arrefecer até ficar suficiente morna, junte-lhe 4 gemas de ovo e as claras batidas em [...]]]></description>
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